RESET
— A Different Kind of Coaching

Reset your life.
Rise with clarity.

This is not traditional life coaching. It is Life Transformational De-Stress Coaching where you regain clarity and control over your present and your future. The program is designed to reduce stress while creating a personalized roadmap for lasting change.

For qualified individuals, there is an ascension spot with YouUnlocked.

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— STAGE 1: RECOGNITION

Personal Insight Analysis

  • Identify areas of lack of goals and gain an awareness that something is getting in your way thus creating a greater need and interest for improvement.

  • Identify hidden stress patterns affecting your life.

  • Gaining a new understanding on how different personality characteristics create the life you have.

  • A new perspective on yourself.

— STAGE 2: SOLUTION’S  AWARENESS, RECOGNITION & PARTICIPATION

Reset & Rise Framwork

This is not traditional life coaching.

It is Life Transformational De-Stress Coaching where you regain Clarity and Control over your present and your future.

The program is designed to reduce stress while creating a personalized roadmap for lasting change.

For qualified individuals, there is an ascension spot with YouUnlocked. (Based on you being ready to receive…)

Three ways to Reset & Rise.

Begin with the level of guidance that fits where you are today. Each step is designed to deepen your understanding, strengthen implementation, and move you toward greater clarity and control.

OPTION 1 | Foundation

$394

— Freedom From Stress + Guided Support

BEGIN UNDERSTANDING THE PATTERNS BEHIND YOUR STRESS

INCLUDES

  • Freedom from stress course

  • Guided support from specialist

  • Practical exercises and workbook for the beginning steps of your plan

  • Foundation for understanding hidden stress patterns and your power

RESULT

Greater control over body and mind health basics

Strengthened ability to control your mind and your emotions

Learn secrets to combating negative energy and increase your natural abilities by Ascending into the Intro Destress Program

May continue into the Intro De-Stress Program.

OPTION 2 · CORE

$2,497

6 weeks

— Reset & Rise

Personalized Coaching + Transformation Blueprint

INCLUDES

  • Reset & Rise course (2 hours)

  • One-on-one Life Transformation Specialist de-stress coaching, twice per week for 6 weeks

  • A personalized transformational strategy and battle plan, putting your newfound understanding into practice toward your future

  • Phone calls and Weekly accountability included

RESULT

A complete personalized Reset & Rise Blueprint designed to bring your goals, strategies, routines, and next steps into one practical plan.

Graduate into the Full De-Stress Coaching Program.

OPTION 3 · FULL PROGRAM

$4,697

12 weeks

— Full De-Stress Coaching Program

Turn the blueprint into daily reality

INCLUDES

  • Continued one-on-one Life Transformation Specialist support
  • Implementation of your personalized plan
  • Daily positive mindfulness exercises
  • Habit formation
  • Accountability
  • Support with overcoming barriers
  • Ongoing refinement of goals

RESULT

Turn your personalized blueprint into daily reality. Your goals begin moving from intention into action.

You feel more at cause, positive, and in control of your life. You establish sustainable habits, strengthen emotional resilience, reduce hidden stress, and create lasting change through consistent implementation and coaching.

- RESET WHAT IS HOLDING YOU BACK

Understanding the plan is one thing.
Living it changes everything.

The Reset & Rise path is designed to move from recognition, to a personalized strategy, to consistent implementation with the level of support that fits you.

COACH · ADVOCATE · SPEAKER

Helping people better understand stress and explore practical ways to support greater balance across body, mind, and soul.

Disclaimer: The information on this website is for educational and general wellness purposes only. It is not medical, psychological, or legal advice and is not a substitute for diagnosis or treatment from a licensed professional. Never discontinue medication or treatment without consulting the prescribing clinician.

© 2026 Miriam Putnam. All rights reserved.